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Theydeserveit >> Food Gifts>>Energy Drinks

Energy Drinks

Energy Drinks are a huge hit with kids and most of the parents don't see anything wrong in allowing their children to drink almost unlimited amounts of energy drinks because energy drinks are marketed as a good source of nutrition and minerals. But a packaged Energy Drinks promoted as fat-free or low-calorie are actually very high in calories, high

in fat and very high in saturated fat and sugar. It is a widely accepted fact that a low-fat and a low-calorie food lowers obesity and controls blood cholesterol and is actually a cure for several heart diseases. The World Health Organization considers obesity as an epidemic affecting millions of adults and children. Packaged Energy Drinks only give you a short lasting energy boost-one that will probably come and go even before you realize. Packaged

Energy Drinks often make us feel sluggish as they are loaded with calorie. So, instead of sipping packed Energy Drinks go for home made fresh fruit juices as they provide nutrients that our body needs to grow and stay healthy. For instance, a blend of apple and papaya juice will not only satisfy your sweet tooth but also make you feel healthier. Home made Energy drinks offer you nutrients and minerals but no calorie.

So, next time when you sip a bottle of energy drink just remember to check the nutrition label!

TheyDeserveIt offers extensive information on Energy Drinks from all over the globe.

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